Breath Easy
Ingredients:
Mullein Leaf, Marshmallow Root, Peppermint, Thyme Leaf, Turmeric, Tricolor Peppercorns
🍵 Brewing Instructions
Category: Herbal / Tisane (Caffeine‑Free)
Water Temperature: 212°F (100°C) boiling
Steep Time: 5 to 10 minutes
Dosage: 1 heaping teaspoon per 8 oz cup
Instructions: Boil water, warm vessel, measure herbs, pour boiling water, cover, steep 5–10 min (no bitterness), strain.
Cold Brew: 1.5 tbsp per 32 oz cold water, refrigerate 8–12 hours.
Loose leaf tea with Mullein Leaf, Marshmallow Root, Peppermint, Thyme Leaf, Turmeric, Tricolor Peppercorns
🌿 Medicinal Traditions
Mullein soothes respiratory passages. Marshmallow root coats and calms. Peppermint and thyme are traditionally used for congestion. Turmeric supports inflammation response.
🌀 Metaphysical Traditions
Clear breathing, clear speaking. Use before difficult conversations or when you need to find your voice.