Compassion and Heart Healing

Ingredients:

Hawthorn Berries, Linden, Rose Petals, Ginger

🍵 Brewing Instructions

Category: Herbal / Tisane (Caffeine‑Free)

Water Temperature: 212°F (100°C) boiling

Steep Time: 5 to 10 minutes

Dosage: 1 heaping teaspoon per 8 oz cup

Instructions: Boil water, warm vessel, measure herbs, pour boiling water, cover, steep 5–10 min (no bitterness), strain.

Cold Brew: 1.5 tbsp per 32 oz cold water, refrigerate 8–12 hours.

Loose leaf tea with Hawthorn Berries, Linden, Rose Petals, Ginger

🌿 Medicinal Traditions

Hawthorn is traditionally used for heart health (physical and emotional). Linden is calming. Rose opens the heart.

🌀 Metaphysical Traditions

Self‑compassion, forgiveness, and grief release. Hold the warm mug to your chest and breathe gently.