Dreamweaver
Ingredients:
Mugwort, Chamomile, Lemon Balm, Lavender
🍵 Brewing Instructions
Category: Herbal / Tisane (Caffeine‑Free)
Water Temperature: 212°F (100°C) boiling
Steep Time: 5 to 10 minutes
Dosage: 1 heaping teaspoon per 8 oz cup
Instructions: Boil water, warm vessel, measure herbs, pour boiling water, cover, steep 5–10 min (no bitterness), strain.
Cold Brew: 1.5 tbsp per 32 oz cold water, refrigerate 8–12 hours.
Loose leaf tea with Mugwort, Chamomile, Lemon Balm, Lavender
🌿 Medicinal Traditions
Mugwort has been used to stimulate dreams. Chamomile and lavender support sleep. Lemon balm eases nervous tension.
🌀 Metaphysical Traditions
Mugwort has been used to stimulate dreams. Chamomile and lavender support sleep. Lemon balm eases nervous tension.
⚠️ Avoid mugwort if pregnant or trying to conceive.