Zen Garden
Ingredients:
Green Tea Hyson, Lemongrass, Spearmint, Lemon Peel, Ginger
🍵 Brewing Instructions
Category: Green Tea (contains caffeine)
Water Temperature: 175°F (80°C) — do not use boiling water
Steep Time: 2 to 3 minutes
Dosage: 1 heaping teaspoon per 8 oz (240 ml) cup, or 1 tablespoon per 12 oz mug
Instructions:
Boil water and let cool slightly. Warm your vessel. Measure tea. Pour water over leaves. Cover and steep 2–3 minutes (longer = bitter). Strain and enjoy.
Cold Brew Method: Use 1.5 tablespoons per 32 oz cold water. Refrigerate 8–12 hours. Strain.
Loose leaf tea with Green Tea Hyson, Lemongrass, Spearmint, Lemon Peel, Ginger
🌿 Medicinal Traditions
Green tea provides gentle focus. Spearmint and lemongrass support digestion. Ginger adds warmth.
🌀 Metaphysical Traditions
Stillness in motion. Drink before meditation, yoga, or any practice requiring calm awareness.